Creating spaces of PEACE for children of all ages.
ACE YOGA FOR KIDS
ACE Yoga for Kids
ACE Yoga for Kids is a joyful, whole-child-centered yoga and mindfulness program designed to support children’s emotional regulation, confidence, focus, and overall well-being—right in the school environment. Our classes blend movement, breathwork, music, imagination, and rest in a way that feels playful, accessible, and developmentally appropriate for young learners.
Each class is thoughtfully structured yet flexible, allowing children to move their bodies, express themselves, and learn practical tools they can use both inside and outside the classroom. Through simple yoga poses, creative storytelling, age-appropriate breath practices, and moments of calm, children build body awareness, resilience, and a sense of inner safety—all while having fun.
ACE Yoga for Kids is especially supportive for:
Building emotional regulation and self-soothing skills
Improving focus, listening, and classroom readiness
Encouraging confidence, creativity, and self-expression
Supporting social-emotional learning and nervous system balance
Offering healthy movement and mindfulness without pressure or performance
Our approach is inclusive, developmentally mindful, and play-based, meeting children exactly where they are. We honor different learning styles, energy levels, and abilities, ensuring every child feels seen, supported, and successful. Classes can be adapted for preschool, elementary, and mixed-age groups, and we collaborate closely with schools to align with classroom goals and daily rhythms.
In addition to weekly and ongoing classes, ACE Yoga for Kids also offers engaging school-wide Assemblies. These interactive experiences introduce mindfulness, breathwork, and movement in a high-energy, age-appropriate format that inspires curiosity and participation. Assemblies are perfect for wellness weeks, special events, back-to-school programming, or as a joyful reset for the entire school community—bringing students, educators, and staff together through shared movement and intention.
Beyond the mat, ACE Yoga for Kids helps create calmer classrooms, smoother transitions, and a shared language around breathing, pausing, and self-care that teachers can reference throughout the day. Many schools find that these practices ripple outward—supporting not just students, but educators and the wider school community as well.
Whether offered as weekly enrichment, part of a wellness curriculum, or through school-wide assemblies, ACE Yoga for Kids brings joy, balance, and mindful movement into schools—helping children grow strong in body, calm in mind, and confident in who they are.
We would love to partner with your school to create a customized yoga and mindfulness experience for your students.