PEACE ISN’T A MOMENT ITS A LIFESTYLE
Motivation Mondays Hot Yoga Flow
Mondays at 8:30 am and 10 am
at Kinship Yoga in Highland Park
Yin Yoga & Sound Bath
Check back for a new schedule in 2026!
Kids + Teen/TWEEN Yoga Classes
Monthly (dates vary)
Kinship Studios in Highland Park
Kids & Teens/Tweens Yoga at Kinship Studios in Highland Park!
Yoga for Kids: Join us for a playful and engaging yoga workshop for kids that explores movement, mindfulness, and creativity. Each class will feature a unique theme and incorporate yoga poses, breathing exercises, games, and a short meditation to build focus and confidence.
Yoga for Tweens & Teens: Join us for a yoga class to help teens build confidence, manage stress, and connect with themselves and their peers. Each session will include dynamic yoga flows, mindfulness practices, and open discussions to foster self-awareness and relaxation.
“Invest in the human soul. Who knows, you might find a diamond in the rough”