Join ACE and Bree for this 2-hr experience of meditation, active breathwork, and journaling as we learn to cultivate an inner sense of joy. Active breathwork is a technique designed to release suppressed emotional tension in the body which will clear the space for us to soften into the lightness of being. Inquire, release, and drop into the heart! Meditation is about training awareness and getting a healthy sense of perspective. You will learn to observe your thoughts without judgment and understand them better. We hope you can join us!

Sign up at Kinship Studios @kinship_highlandpark front desk or online!
You can also email ace@aceyogala.com or bree@claritycalm.com to sign-up! We can't wait to elevate with you!!

Breathwork and Embodiment of Joy
Who: Led by ACE Easter & Bree VanZutphen
Date: Saturday July 24th, 2021
Time: 6pm - 8pm
Cost: $40 per person